Fruits, Vegetables, Grains: What's What?
In botany (the science of plant life), a fruit emerges from the seed-bearing part of the flowering plant. In that sense, it includes “fruit” that we normally don’t associate with the term, as we commonly refer to them:
Fruit (sweet, or not-so-sweet tasting fleshy produce of plants), examples of which include:
- Apple, peach, apricot, nectarine (“Stone” fruits)
- Banana
- Orange, lemon, lime (“Citrus” fruits)
- Strawberry, raspberry boysenberry (“Berries”)
- Grapes
- Pumpkin*, cucumber*, watermelon (“Melons”)
- Pineapple
- Pomegranate
- Tomato*
* Some fruits are considered both a fruit and a vegetable
Vegetables (the mild, or savory part of a plant), examples of which include:
- Asparagus
- Avocado
- Broccoli, cauliflower, lettuces (“Cruciferous”)
- Carrot, potato, turnip, yam (“Tubers” or “Root Vegetables”)
- Celery
- Corn
- Onion
- Peppers
- Zucchini, eggplant
Grains (small, dry hard seed harvested for human or animal consumption), which are further classified as either legumes or cereal grains, examples of which include:
Legumes
Beans, lentils, peas, peanuts (“Grain Legumes” cultivated for their seeds) Alfalfa, clover, hay (“Forage Legumes” cultivated for livestock consumption)
Cereal Grains
Barley
Oats
Rice
Wheat
Fruits
Vegetables
Grains